As I reflect on another successful Friends & Family Week at Alsana Eating Recovery Centers, I am reminded of how difficult this work is, not only for our clients, but for family members and [...]

Today’s culture makes it really difficult to know what is healthy and what is not when it comes to food, relationships, our bodies, and movement. How are you supposed to know what a healthy [...]

“I’m a normal BMI so I don’t have an eating disorder.” I can hear the pain and protective defensive stance of Julie as she sits across from me. “Everyone tells me I look great, that I should be [...]