Happy Holidays from Alsana 2020 December 24, 2020 We are glad to be celebrating another year of healing…
SUMMARY: Guiding principles to inform future exe.. December 14, 2020Authored by: Danika A. Quesnel, MSc, CSEP-CPT, Brian Cook, PhD Cristina…
Practice Gratitude Daily November 23, 2020It sounds almost platitudinous to say that we should all be…
Handling Food Challenges Over the Holidays November 19, 2020The holiday season can often be full of family, fun, and…
The Holidays: The Hardest Time in Eating Disorde.. November 16, 2020 Although many clients would rather be home with their families…
Representation Matters in Eating Disorder Recovery November 3, 2020This piece was originally written for and published in the Central…
Eating Disorder Treatment and Food Exposures at .. October 30, 2020 Terra is a six-bed residential eating disorder treatment facility in…
The Relational Dimension of Alsana’s Adaptive Ca.. October 6, 2020Alsana’s holistic approach to eating disorder treatment is rooted in our…
End Weight Hate: Weight Stigma Awareness Week October 3, 2020The goal of the National Eating Disorders Association’s (NEDA) second annual…
Eating disorder treatment during COVID-19 September 14, 2020Clients have many things to consider when choosing their eating disorder…
How Intermittent Fasting (IF) and Eating Disorde.. August 17, 2020 Is intermittent fasting an eating or not is irrelevant. What…
How to recover from Binge Eating Disorder (BED)? July 30, 2020 Overcoming shame is an important part of the Binge Eating…