Recovery Bites with Karin Lewis - Alsana®
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Recovery Bites Episode 29:
Mountain Top Moments with Nicole Siegfried, PhD, CEDS

Thank you, Karin Lewis, MA, LMFT, CEDS, for your continued commitment to recovery, healing, and greater awareness around eating disorder treatment.


  • Deciding if the person you are in your eating disorder is the person you want to be.

  • The clinician and client healing journey.

  • The need for a “safe space” for clients to talk about suicidal thoughts.

  • Moving away from your eating disorder and into your values.

  • The importance of having self-compassion when dealing with critical thoughts.

  • Meeting clients at their “psych-ache.”

  • Growing through what you are going through.

  • The most difficult moments often result in the most beautiful moments.

  • Holding hope and trust in the recovery process.

  • The value of “Mountain Top Moments” on the path to recovery.


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