Recovery Bites with Karin Lewis | Alsana®

 

 

podcast mic

Recovery Bites Episode 29:
Mountain Top Moments with Nicole Siegfried, PhD, CEDS

Thank you, Karin Lewis, MA, LMFT, CEDS, for your continued commitment to recovery, healing, and greater awareness around eating disorder treatment.

DISCUSSION TOPICS INCLUDE:

  • Deciding if the person you are in your eating disorder is the person you want to be.

  • The clinician and client healing journey.

  • The need for a “safe space” for clients to talk about suicidal thoughts.

  • Moving away from your eating disorder and into your values.

  • The importance of having self-compassion when dealing with critical thoughts.

  • Meeting clients at their “psych-ache.”

  • Growing through what you are going through.

  • The most difficult moments often result in the most beautiful moments.

  • Holding hope and trust in the recovery process.

  • The value of “Mountain Top Moments” on the path to recovery.

source: https://karinlewisedc.com/podcast

Our Recommended Articles

Start the road to recovery with Alsana.

meal at terratherapist smiling in session