Binge Eating Symptoms & Diet Culture: How to Escape the Cycle During the first few months of the year, diet culture flares its’ bells and whistles, prompting consumers to “re-set,” “detox [...]

Why did you become an eating disorder therapist? One of the most common questions that clients ask me is “Why did you become an eating disorder therapist?” This is a question that fills me up [...]

As I reflect on another successful Friends & Family Week at Alsana Eating Recovery Centers, I am reminded of how difficult this work is, not only for our clients, but for family members and [...]

Today’s culture makes it really difficult to know what is healthy and what is not when it comes to food, relationships, our bodies, and movement. How are you supposed to know what a healthy [...]

10 Common Types of Eating Disorders “People watching.” It’s a common activity that many find enjoyable. To sit and observe those around you and perhaps even come up with the story of who they [...]

How to help someone with an eating disorder: Know the signs Do you believe someone you love has an eating disorder? Parents, siblings, friends and significant others all play a key role in the [...]