Creating Joyful Holidays While in Eating Disorder Treatment Nicole Siegfried, Ph.D., CEDS Most people have a strong desire to spend the holidays with their families and loved ones. But being away [...]

The Holidays: The Hardest Time in Eating Disorder Recovery By: Nicole Siegfried, Ph.D., CEDS Although the holiday season is a time when most clients would rather be home with their families than [...]

Holidays While in Eating Disorder Treatment By: Nicole Siegfried, Ph.D., CEDS Being in treatment for an eating disorder is hard at any time of the year, but it can be particularly difficult [...]

Encouraging Your Child to Stay in College Without Sacrificing Eating Disorder Support Nicole Siegfried, Ph.D., CEDS; Chief Clinical Officer The transition to college can be difficult for all [...]

How to Support Your Eating Disorder Recovery at Family Gatherings Tammy Beasley, RDN, CEDRD, CSSD, LD Vice President, Clinical Nutrition Services For many people in eating disorder recovery, [...]

Serving the Vegan Population with Holistic Eating Disorder Treatment By Tammy Beasley, RDN, CEDRD, CSSD, LD Vice President of Clinical Nutrition Services   At Alsana, we recognize that our [...]

Emotional pain is ubiquitous to the human condition. Pain is unavoidable and even inevitable in our human journey. One of my favorite sayings is “Pain is inevitable; suffering is optional.” [...]