Philosophy Groups at Alsana The School of Life & ‘What’s The Point? The School of Life & ‘What’s The Point?’ (Philosophy Groups at Alsana) Kenton Bartlett, ALC, NBCC Primary Therapist, [...]

  The Boy in the Concrete Room: Men and Trauma  

GRIEF AND EATING DISORDER TREATMENT “Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals [...]

Everyone needs their sleep, and those who are in mental health recovery need it most of all. A good night of solid rest will help you to tackle each day’s challenges with high spirits, [...]

Recovery isn’t something you “attain.” It’s an ongoing process, something you work toward every single day. As such, it’s not just something you engage in while in treatment, but also after [...]

The National Institute of Mental Health characterizes depression in this way: It’s “common but serious.” That’s a good way to describe it. Certainly, depression impacts a good many Americans, but [...]

Often times when people think about eating disorders, they associate them with young, straight, white females as that seems to be the stereotype. However, just like drug or alcohol addiction, [...]

There are often misconceptions as to what differentiates binge eating from overeating. While a lot of people overeat on occasion, like during the holidays having a second or third plate of food, [...]

It’s always a good idea to consider your mental health, and to do what you can do to preserve your own wellbeing. This month is an especially great time to think through these issues, however, [...]

You have been seeing your client for a few weeks now and are noticing that he/she is continually skipping meals or continuing to binge or purge. He or She seems to be losing stability and is not [...]