Helicopter Parenting: Coming to an office near y.. September 14, 2012Guest Blog Post by Estelle Shumann Although helicopter parents’ “hovering” is…
National Suicide Prevention Week September 9-15,.. September 10, 2012This week is the 38th Annual National Suicide Prevention Week. This…
College Classes: Health/Fitness for Life August 10, 2012Many colleges have started requiring a health/fitness class for all students…
Declaration of Independence from Dieting July 3, 2012Robyn Priebe, RD created this beautiful declaration of independence that we just…
Coping Strategies for Triggered Feelings July 2, 2012 The AWARE Strategy A = Accept the emotions. Don’t fight…
Working with Traumatic Memory in the Context of .. June 13, 2012Written by Kari A. Gleiser, Ph.D. Co-Director Center for Integrative Health,…
Understanding Binge Eating Disorder April 5, 2012Several recent studies on Binge Eating Disorder have found that disordered…
Self-Forgiveness and Eating Disorders February 6, 2012In a recent update from EDReferral, the largest eating Disorder Referral…
The Process of Therapy January 30, 2012Written by Alsana Alumni “Kelley” & Erin McGinty, LPC- Primary Therapist…
Recovery- What happens after Treatment December 12, 2011by Kelly Garin- Alsana Alumni Back when I was in the…
Positive Affirmations September 14, 2011At Alsana we believe in the power of positive affirmations. Affirming…
Depression in Pregnancy and Eating Disorders June 23, 2011A new study conducted by the University of North Carolina at…