Eating Disorder Relapse Archives

Recovery is not linear Recovery is never “perfect” and will…

Prioritizing your eating disorder recovery and having routines and systems in…

The holiday season can often be full of family, fun, and…

Joyful Movement During Coronavirus & Social Distancing As people with eating…

Banishing Shame & Embracing Gratitude: Advice for eating with self-compassion…

Allison Burnett, LICSW, CEDS Leaving treatment…

The holiday season is supposed to be full of good things—but…

Hosts: Chelsea Martin, RD & Travis Stewart, LPC Protecting your recovery…

No matter how grounded you may feel in your recovery journey,…

Recovery isn’t something you “attain.” It’s an ongoing process, something you…

For many students, the back-to-school season brings a combination of excitement…

Recovery is not something you achieve and then forget about. Rather,…