The Holidays: The Hardest Time in Eating Disorder Recovery By: Nicole Siegfried, Ph.D., CEDS Although the holiday season is a time when most clients would rather be home with their families than [...]

Recognizing Eating Disorder Relapse: What to Know and Do Tammy Beasley, RDN, CEDRD, CSSD, LD Vice President, Clinical Nutrition Services Recovery from an eating disorder is the hopeful focus that [...]

Author: Nicole Siegfried, Ph.D, CEDS Full recovery from an eating disorder is not only possible, but also probable with early and intensive intervention. Research shows that the majority of [...]

Allison Burnett, LICSW, CEDS Leaving treatment is an exciting time filled with opportunities for continued growth. The time after treatment is a time to take what you’ve learned and practice [...]

Spring into Recovery! 5 Tips and tools to help prioritize your meal plan As anyone who is working to maintain recovery from their eating disorder knows, consistently putting recovery first can be [...]

The holiday season is supposed to be full of good things—but as we all know, it doesn’t always work out that way. Your holiday season may be heavier on stress than on frivolity or good cheer—and [...]

The holiday season can often be full of family, fun, and good cheer. Of course, it can also be full of stress—and above all, it can be full of food. Many holiday traditions and festive gatherings [...]

Hosts: Chelsea Martin, RD & Travis Stewart, LPC Protecting your recovery during the holiday season can be difficult. It is important to brush up on relapse prevention skills and be mindful of [...]