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Let’s Talk More About Eating Disorders

Struggling with an eating disorder can feel lonely. It can feel…

Relapse Prevention

Recovery is not something you achieve and then forget about. Rather,…

Summer Body Image Concerns

Body image is a struggle for countless Americans—including men and women,…

Serotonin, Fluid and Probiotics

Tammy Beasley, RDN, CEDRD shares her answers to two questions we…

National Women’s Health Week

May 8 through May 14 has been designated as 2016’s National…

Mental Health Month

It’s always a good idea to consider your mental health, and…

National Anxiety and Depression Awareness Week

The first week in May—technically May 2 through May 8—is this…