Recovery from Bulimia Nervosa: “There’s no other way around it. Whack-A-Mole won’t get you there.”  Have you ever played the arcade game, Whack-A-Mole? I remember playing it at our local Chuck E [...]

What is ARFID? Symptoms of ARFID ARFID is short for Avoidant Restrictive Food Intake Disorder, and it’s an eating or feeding disturbance that involves limitations in the amount or type of food [...]

Amy-Claire McMurtrie (MS, RD, LD) is our lead dietitian at our Alsana Birmingham location. She’s been a dietitian at Alsana since early 2014 and feels energized working with our clients. We love [...]

Binge Eating Symptoms & Diet Culture: How to Escape the Cycle During the first few months of the year, diet culture flares its’ bells and whistles, prompting consumers to “re-set,” “detox [...]

Alsana Staff Spotlight Series: Nicole Siegfried–Chief Clinical Officer Nicole Siegfried has been with Alsana since 2013 and helps clients and their families as our chief clinical officer. [...]