Nicole Siegfried, PhD, CEDS-s, Author at Alsana®

Eating disorder recovery is difficult, and getting started can…

Survive Social Distancing: Eating Disorder Self-Care Tips During the Coronavirus…

Nicole Siegfried, Ph.D., CEDS Most people have a strong desire…

Although the holiday season is a time when most clients…

Being in treatment for an eating disorder is hard at any…

At times, parents are uncertain as to how to affirm their…

Alexandra is a primary therapist at Alsana’s Birmingham location. As someone…

“From the first touch of the sand, there is often…

A new year at college is exciting, but also brings with…

Returning to school after receiving treatment for an eating disorder is…

The transition to college can be difficult for all families…

As parents, it’s natural to worry about your child when…