Nutrition

Alsana Staff Spotlight: Registered Dietitians

Happy Registered Dietitian Day! One of Alsana’s guiding principles, Let…

Harvest Foods and Nutrition | Enjoy the Holidays

Holiday nutrition challenges are not uncommon but can be especially problematic…

Summer Diet Culture | KNX 97.1 FM News Interview..

Body image dissatisfaction is experienced by individuals of all ages and…

Treating Vegan Eating Disorder Clients Through M..

Veganism is an increasingly popular eating style not only for its…

Representation Matters in Eating Disorder Recovery

This piece was originally written for and published in the Central…

Eating Disorder Treatment and Food Exposures at ..

  Terra is a six-bed residential eating disorder treatment facility in…

The Relational Dimension of Alsana’s Adaptive Ca..

Alsana’s holistic approach to eating disorder treatment is rooted in our…

End Weight Hate: Weight Stigma Awareness Week

The goal of the National Eating Disorders Association’s (NEDA) second annual…

Eating disorder treatment during COVID-19

Clients have many things to consider when choosing their eating disorder…

How Intermittent Fasting (IF) and Eating Disorde..

Is intermittent fasting an eating or not is irrelevant. What…

How to recover from Binge Eating Disorder (BED)?

Overcoming shame is an important part of the Binge Eating…

Alsana’s Response to Diet Culture and Weight Sti..

Standings Against Diet Culture & Cultivating Body Acceptance As an…