Movement and eating disorder recovery

Helping clients approach movement and exercise from a space of self-compassion

Our approach to movement

At Alsana, we believe in treating all aspects of the mind and body to achieve a full and balanced recovery. The Movement dimension of our Adaptive Care Model® is built on evidence-based treatment that helps clients redefine their relationships with physical activity. Our movement program enables clients to listen and respond to their bodies as they build a strong foundation of body awareness.


The Alsana® difference

We embrace safe and healthy movement as part of the recovery process. Whether it’s walking your dog, exercising, or spending time with loved ones outdoors, movement is vital in leading healthy and fulfilling lives and a key aspect of recovery. We understand the importance of engaging in different types of physical activity and will teach you how to integrate more movement into your life on a regular basis. ...

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Movement for recovery

Explore the work of Alsana's Movement dimension.

Adaptive Care Model

Our Adaptive Care Model reflects our integrative approach to eating disorder treatment. We focus on the total health and well-being of each client by empowering these areas: medical, therapeutic, nutrition, movement, and relational practices.

Adaptive Care Model

Medical Treatment

Alsana’s medical program is based on building health resilience to provide a physical foundation of recovery.



Alsana’s nutrition program integrates a balance of nourishment and pleasure within a real-world environment to restore a nurturing relationship with both food and body.



Alsana’s movement program is built on evidence-based treatment that redefines the relationship with physical activity and integrates progressive levels of movement as healing for both mind and body.



Therapy at Alsana is centered on an understanding of the complexity of eating disorders and its underlying biological, behavioral, and ...

environmental influences.

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Alsana’s relational program provides guidance and support for clients to explore and grow their own sense of purpose as part of the recovery process.

Start the road to recovery with Alsana.

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